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Ngakhale kuti ana sangakonde kutsuka mano, ndikofunikira kwambiri kuwathandiza kuti akhale ndi zizolowezi zabwino zaukhondo wamkamwa msanga - ngakhale mano a anawo adzaperekedwa kwa nthano tsiku lina.Misuchi yamagetsi yamagetsi sikuti imangopangitsa kuti burashi ikhale yosavuta komanso yomveka bwino kwa akuluakulu, koma matembenuzidwe ang'onoang'ono, osavuta angathandize ana kutsuka bwino.
Chilichonse chomwe muyenera kudziwa za maburashi amagetsi a ana
Zilibe kanthu zaka,kafukufukuzikuwonetsa kuti kutsuka mano kwa mphindi ziwiri zathunthu kawiri patsiku ndikofunikira kwambiri - zomwe tidapeza pofufuza ndikuyesa kuti tipezemaburashi amagetsi abwino kwambiri onse.Izi zimabweretsa kuchotsedwa bwino kwa zolengeza ndipo zingathandize kupewa ming'alu.TheBritish Dental Associationamalimbikitsanso kutsuka kwa mphindi ziwiri, kawiri pa tsiku, ndipo popeza "mano a ana amakhala ocheperako komanso nthawi zambiri amakhala opanda mphamvu," kuteteza mano anu - ngakhale adakali aang'ono - si chinthu choyenera kusiya pazochitika zanu za tsiku ndi tsiku.
Zowona, burashi yamanja imatha kugwira ntchitoyo - ndiAmerican Dental Associationlimanena kuti “Miswaki yapamanja ndi yoyendetsedwa ndi mphamvu imachotsa zolemetsa” - koma mswachi wamagetsi wa ana uli ndi zinthu zina zomwe, ngati zitagwiritsidwa ntchito moyenera, zingathandize ana kuti azitsuka moyenerera.Pakati pa zowerengera zomangidwira, zikumbutso za quadrant 30-sekondi, mitundu ingapo ndi mapulogalamu osangalatsa, bola atagwiritsidwa ntchito moyenera, mswachi wamagetsi ungathandize kusiya mano amwana wanu ali oyera.
Dr. Talia Miller, dokotala wa mano a ana kuNorwell Pediatric Dentistry and Orthodontics ku Norwell, Massachusetts, adatiuza kuti zopangira nthawi zomwe zimapangidwira zimapangitsa kuti mswachi wamagetsi ukhale chisankho chabwino kwa ana omwe amavutika kuti azitsuka mphindi ziwiri zonse zomwe akatswiri azaumoyo amalangiza, amavutika kuti ayandikire ku chiseyeye monga momwe akulimbikitsira, kapena amafunikira thandizo lochulukirapo kuti afikire. kuseri kwa mkamwa kapena kutsuka ndi zingwe.Dr. Miller akutsindika kuti burashi yamagetsi si njira yokhayo yothetsera vutoli, ndipo imasamala ndi kuyang'anira akuluakulu kuti agwiritse ntchito moyenera.Iye waona kuti ana ena amavutika kwambiri kufika kumbuyo kwakamwa pawo ndi mswachi wamagetsi, ndipo pamafunika khama kuti “abwererenso ku minyewa kuti achotse plaque bwinobwino.”Apezanso kuti “ana ena ang’onoang’ono sangakonde kugwedezeka,” ndipo samalimbikitsa kuti ana osakwana zaka zitatu azigwiritsa ntchito mswawachi wamagetsi.
Dr. Anne Hertzberg, dokotala wa mano a ana kuChestnut Dental Associatesku Needham, Massachusetts, akugogomezeranso kufunika kophunzitsa kugwiritsira ntchito moyenera ndi kuyang’anira ana aang’ono pamene akuphunzira, kupita kufotokoza kuti nkhani imodzi yokhala ndi misuwachi yamagetsi ndi yakuti popeza kuti amakuchitirani ntchitoyo, ana “akhoza kukhala aulesi ndi kusatero. kusuntha minyewa pamalo onse a mano ndipo nthawi zambiri amaphonya kutsuka pa chingamu, komwe ndi malo oyamba kupanga zolembera."
Amy King, katswiri wodziwa zaukhondo wamano ku Chestnut Dental Associates, nthawi zambiri amalimbikitsa mswachi wamagetsi kwa ana okulirapo, azaka 14 kapena kuposerapo, omwe amatha kale kudzisamalira okha pakamwa.Iye amaona kuti n’zosavuta kutsuka m’mano a munthu wina ndi mswachi wamagetsi, ndipo amalangiza kuti azitsuka mswachi wamagetsi kwa makolo amene amatsuka mwana yemwe ali wamng’ono kwambiri kapena amene sangathe kutsuka yekha.
Izi zikutanthauza kuti musanapereke mswachi wamagetsi kwa mwana wanu komanso pamene mukumuphunzitsa kuugwiritsa ntchito, m'pofunika kuonetsetsa kuti chizolowezi chotsuka chiti chikhale chokhazikika, chomwe chimaphatikizapo mabwalo ofewa pamtunda uliwonse, kwa nthawi yokwanira. kupanikizika mofatsa.
Pakuyesa kwathu, tidapeza ntchito zingapo zofunika kwambiri panthawi yathu yotsuka.Pansipa pali kufotokoza kwa magwiridwe antchito aliwonse ndi zosankha zomwe muyenera kuziyang'ana mukaganizira kasupe.
Chowerengera chomangidwira
Kutsuka tsitsi kwa mphindi ziwiri zathunthu ndikofunika kwambiri kwa aliyense, makamaka ana.Misuwachi yonse itatu yomwe tidayesa inali ndi chowerengera cha mphindi ziwiri, chomwe chimathandiza ana kutsuka mowonadi pa nthawi yoyenera.Ngati atasiyidwa kuti agwiritse ntchito zomwe akufuna, pali mwayi woti mwana azitsuka pang'onopang'ono ndikupachika mswachiwo - kupanga chowerengera nthawi chofunikira.Mswachi uliwonse woyesedwa umaperekanso chenjezo pamasekondi 30 aliwonse - kaya ndi mtundu wina wa kugwedezeka kapena phokoso - kukumbutsa mwanayo kuti asamukire ku quadrant yotsatira ya pakamwa pake.Polankhula ndiDr. Mark Wolff, pulofesa wa zamankhwala obwezeretsa mano pa yunivesite ya Pennsylvania, anatiuza kuti “kawirikawiri ana satsuka motalika kwambiri kapena mwamphamvu kwambiri, motero zoŵerengera pa maburashi mwina ndizo [chinthu] chofunika kwambiri.
Nthawi yotumiza: Oct-30-2023
