Momwe mungagwiritsire ntchito burashi yamagetsi yowonjezedwanso?

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Kutsuka mano ndi kutsuka tsitsi kumayendera limodzi ndi manja chifukwa zitsulo zazikulu za chisamaliro chabwino pakamwa ndi njira yoyenera ndizofunikira pazochitika zonsezi.Kugwiritsa ntchito njira zolondola zotsuka mano kawiri pa tsiku komanso kutsuka mano kumathandizira kulimbikitsa thanzi la mkamwa kwa nthawi yayitali.

Ngakhale mutakhala mukutsuka ndi kutsuka mano kuyambira muli mwana, mungakhale ndi zizolowezi zoipa kwa zaka zambiri, monga kutsuka mwamphamvu kwambiri, kunyalanyaza mano anu akumbuyo ndi kuiwala kupukuta.

Kumbukirani njira izi mukamatsuka mano anu, kaya musanayambe kapena mutatha kuyatsa:

• Gwirani mswachi wanu pamakona a digirii 45 molunjika pamzere wa chingamu.
• Pamene mukutsuka mano, sunthani burashiwo mmbuyo ndi kutsogolo pang'onopang'ono, ndikuyendetsa mozungulira kutsogolo, kumbuyo ndi pamwamba (kutafuna pamwamba) kwa mano anu.Osatsuka mwamphamvu motsatira chingamu;mukhoza kukhumudwitsa m'kamwa mwako.
• Kumbukirani kutsuka (ndi floss) kuseri kwa mano anu akumunsi (pansi) akutsogolo.Gwiritsani ntchito nsonga zapamwamba za burashi kuti mufike kuderali.Ngati malowa ndi ovuta kuti mufike ndi floss nthawi zonse, yesani chogwirizira kapena floss yotaya.

Zinthu zina za chisamaliro chathunthu m'kamwa zimaphatikizapo kutsuka lilime lanu.Mudzatsitsimula mpweya wanu ndikuchotsanso mabakiteriya omwe amayambitsa matumbo.Komanso, ngati muli pachiwopsezo cha plaque buildup kapena chiseyeye, ganizirani kuwonjezera kutsuka pakamwa pakamwa pakamwa panu.

Momwe mungagwiritsire ntchito burashi yowonjezedwanso?

Kodi burashi yamagetsi yochajitsidwanso ndi chiyani?

Msuwachi wamagetsi wothachachanso (womwe umatchedwanso kuti “power” toothbrush) ungakuthandizeni kuchita zambiri kuti mano ndi nkhama zanu zikhale zathanzi.Misuwachi yambiri yomwe imatha kuchangidwanso imagwiritsa ntchito umisiri wozungulira kuti apereke zotsatira zabwino za thanzi la mkamwa kuposa misuwachi yapamanja yokhazikika.Kutsukiraku kumakhala kosiyana kwambiri ndi kasupe wokhazikika wamanja, chifukwa kamapereka kayendetsedwe kake, pomwe muyenera kungowongolera.

Pazifukwa izi, anthu ena atha kupeza mosavuta kutsuka ndi burashi yamagetsi akaphunzira momwe angachitire bwino.Ingokumbukirani kuti chinsinsi chotsuka bwino ndi mswachi wamagetsi ndikuwongolera mutu wa burashi kumadera onse akamwa mwanu.

Kugwiritsa ntchito burashi yamagetsi yowonjezedwanso

Khulupirirani kapena ayi, ana ambiri opita kusukulu tsopano ali ofunitsitsa kutsuka mano.Titha kuyamika kupangidwa kwa mswachi wamagetsi wochangidwanso chifukwa cha chodabwitsa ichi.

Misuwachi yamagetsi yochangidwanso ndi yosavuta kugwiritsa ntchito—imeneyi ndi gawo la chidwi chawo.Ndipo ngakhale mswachi wamagetsi wochanganso umawononga ndalama zambiri kuposa mswachi wapamanja, zingakhale zothandiza ngati mwana wanu (kapena inu) amakonda kuugwiritsa ntchito.

Miswachi yamagetsi yomwe imatha kuchangidwanso imagwira ntchito paliponse kuyambira pa 5,000 mpaka 30,000 pa mano pa mphindi imodzi, ndipo chifukwa cha izi, zimatenga nthawi yochepa kuti mugwire bwino ntchito.Misuwachi yamagetsi yomwe imatha kuchangidwanso imakhala ndi mphamvu zambiri.

Kuti mugwiritse ntchito burashi yamagetsi yochangidwanso, ingoyikani mankhwala otsukira pamutu pamutu ndikugwira burashiyo mofika ma degree 45, monga momwe mungachitire ndi burashi.Kenako kuyatsa magetsi rechargeable ndi kusuntha burashi kuchokera dzino kupita dzino.Mitu ing'onoing'ono ya tsuwachi yamagetsi yomwe imatha kuchangidwanso nthawi zambiri imatsuka dzino limodzi panthawi imodzi, malingana ndi kukula kwa mano anu.Atsogolereni burashi yamagetsi pambali ya kutsogolo, kumbuyo, ndi kutafuna kwa dzino lililonse.

Ngakhale mutatsukanso mswachi wamagetsi, muyenera kutha mphindi ziwiri mukutsuka kuti muwonetsetse kuti mwatsuka dzino lililonse.Mukamaliza kutsuka, ingotsukani mutu wa burashi ndi madzi ndikuwulola kuti uume.

Zopangira nthawi zopangira mphindi ziwiri

Maburashi amagetsi ambiri omwe amatha kuchangidwanso amakhala ndi zowerengera zamphindi ziwiri, ndipo ena amakhala ndi zowerengera zaukadaulo zomwe zimatulutsa masekondi 30 pa quadrant iliyonse kuti zikuthandizeni kutsatira.p

Kuyika mswachi wowonjezedwanso

Mukamagwiritsa ntchito burashi yamagetsi yomwe mungathe kuyichanso, sikofunikira kukanikizira mwamphamvu kapena kukolopa.Ingowongolera burashi pomwe ikupereka ntchito yotsuka.Ndipotu, maburashi amagetsi ena ali ndi zowunikira zomwe zimakuchenjezani pamene mukutsuka mwamphamvu kwambiri.

• Khwerero 1: Onetsetsani kuti mswachi wanu wachajidwa.Misuwachi yamagetsi yambiri imakhala ndi nyali zowunikira, kotero mutha kuwona pomwe mswachi wamalizidwa.
• 2: Yambani ndi kunja kwa mano.Limbikitsani mutu wa burashi pang'onopang'ono kuchokera ku dzino kupita ku dzino, kugwira mutu wa burashi pamalo ake kwa masekondi angapo motsutsana ndi dzino lililonse musanapitirire ku lina.Tsatirani limodzi ndi mawonekedwe a dzino lililonse ndi mphira wa m`kamwa.
• Gawo 3: Bwerezani Gawo 2 mkati mwa mano.
• Khwerero 4: Bwerezani Gawo 2 pa malo otafuna m'mano komanso kuseri kwa mano akumbuyo.
• Khwerero 5: Longosolani mutu wa burashi pamzere wa chingamu ndi mkamwa.Apanso, musamanikize mwamphamvu kapena kupukuta.
• Khwerero 6: Yesani kudyetsa mutu wa burashi pa lilime lanu ndi denga la pakamwa panu, kubwerera kutsogolo, kuti muthe kupuma bwino.

Ndi njira yoyenera yotsuka ndi burashi yamagetsi yowonjezedwanso komanso kuyeserera pang'ono mudzakhala mukutsuka ndi chidaliro podziwa kuti mukugwiritsa ntchito ukadaulo wotsimikiziridwa wamankhwala otsukanso mswachi wamagetsi kuti mutsuke mano anu.